Isn't the whole point behind exercising to push your body to the maximum? To exert yourself to burn calories, build muscle, get your heart racing, sweat your fat out.......etc?
When I go to the gym, I see people scantily clothed on the treadmill or the exercise bike or in the jazzersize room. Just tiny shorts and tank tops.
When I'm at the beach, I see swimmers 100 yards off swimming up and down the beach wearing nothing but speedos.
On Saturday mornings when I try to run over bicyclers, I see them in skin tight leotards breaking the wind with aerodynamics.
I don't get all this. If it's exercise, shouldn't you be making it harder on yourself. Shouldn't we see people at the gym wrapped in sweats and a Glad Bag? Shouldn't swimmers have jeans on with a bag of sand taped to their back? Shouldn't bicyclers wear skydiving suits?
Why make it easy? Just a thought.
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